You may find yourself grappling with various forms of Obsessive-Compulsive Disorder (OCD), each presenting unique challenges. It’s crucial to understand that OCD can range from contamination fears, where you might obsess over dirt or germs, to Pure-O, characterised by intrusive thoughts without the need for physical compulsions. Recognising the specific type of OCD you or…
Breaking the OCD Myths: Most people hold misconceptions about what Obsessive-Compulsive Disorder (OCD) truly entails, often reducing it to a simple preference for cleanliness or order. This can trivialise your experiences and hinder understanding of a complex mental health condition. In this post, you will explore the significant myths surrounding OCD, equipping yourself with accurate…
OCD in the UK: Over the years, obsessive-compulsive disorder (OCD) has gained recognition as a significant mental health condition affecting many in the UK. With an estimated 1.2% of the population experiencing OCD, understanding its symptoms and prevalence is vital for you to identify and seek help. Access to treatment options varies, with many facing…
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